About Tavrel

Tavrel is an independent educational resource dedicated to providing clear, evidence-based information about energy balance principles as described in UK public health guidelines.

Our Purpose

We exist to help people understand the scientific and physiological foundations of energy balance as presented in official UK public health sources. Our mission is to provide clear educational context for concepts discussed in NHS guidance and Public Health England materials without commercial interests or personal gain.

What We Offer

  • Educational Information: Clear explanations of energy balance concepts grounded in scientific evidence and official public health guidance

  • Comprehensive Resources: Detailed articles covering physiological principles, component breakdown, and research context

  • Transparent Communication: Clear disclaimers that this is educational content, not personalised advice or medical recommendations

  • Privacy-Focused Design: No user tracking, no data collection, and no advertising or commercial interests

Our Approach

Educational Focus: We explain concepts and present information without offering personalised recommendations or prescriptive guidance.

Evidence-Based: Content is grounded in scientific research and official UK public health guidelines rather than commercial interests or personal opinions.

Independent: Tavrel operates as an independent educational resource without commercial ties, affiliate relationships, or promotional arrangements.

User Privacy: We respect user privacy through our commitment to minimal data collection, no tracking, and no commercial data sharing.

What We Are Not

Tavrel is not:

  • A medical service or healthcare provider

  • A source of personalised health recommendations

  • A commercial platform selling products or services

  • A substitute for professional healthcare advice

  • A marketing platform for diets, supplements, or fitness products

Information Sources

The content on Tavrel draws from:

  • Official guidance from NHS and Public Health England

  • Peer-reviewed scientific literature and systematic reviews

  • Evidence-based health communication principles

  • Established physiological and nutritional science

Continuous Improvement

We are committed to maintaining accurate, current information. As scientific evidence evolves, we review and update our content accordingly. We welcome feedback and suggestions for improvement.

Educational content only. No promises of outcomes.

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